Best Gym With Group Fitness Classes
Transform your fitness routine with the best gym with group fitness classes in West Ryde. Our group fitness personal training sessions offer the individualised attention and support you need to achieve your fitness goals, while our group fitness training classes provide a fun and energising workout experience. You'll find the perfect combination of challenge and support to help you to achieve the best results.
We include everything in our small group classes
Each class has a duration of 45 minutes and involves a mixture of core, cardio and weights while working a particular body part, so you are hitting all muscle groups throughout the week. No two workouts are the same to make the workouts fun and engaging with lots of variety.
Push Day - Chest, Shoulders, Triceps + Core and Cardio.
Back Day - Back, Biceps + Core and Cardio.
Leg Day - Glutes, Hamstrings, Quads, Calves + Core and Cardio.
Classes have a maximum of 6 people and are suitable for all fitness levels.
GROUP Classes tIMES
Click the link below to arrange a FREE trial!