sMALL gROUP STRENGTH TRAINING IN wEST RYDE

worried about getting injured?

unsure what to do in the gym?

tired of being left to figure it out alone?

This is not a commercial gym.

Small group, coached strength training with real guidance and accountability.

  • 1-on-1 intro session to learn proper form before joining group classes.

  • Non-intimidating private gym.

  • Classes capped at 8 people.

  • Structured strength training sessions — no random workouts.

  • Suitable for beginner to intermediate gym-goers.

  • All sessions run by the same coach.

100+ 5 star google reviews

6-Week Kickstarter pack

$299

  • 1 × 45 minute 1-on-1 consultation

  • 12 × 45 minute small group strength classes

  • Beginner-friendly coaching (no gym experience needed)

  • Structured programming with form and technique coaching

  • Option to finish after 6 weeks (No lock-in contract)

  • 6 weekly payments of $49.83 via direct debit

  • Optional upgrade : Train 3 x per week instead of 2 for an additional $119.

12-Week strength builder

$549

  • 1 × 45 minute 1-on-1 consultation

  • 24 × 45 minute small group strength classes

  • Beginner-friendly coaching (no gym experience needed)

  • Structured programming with form and technique coaching

  • Option to finish after 12 weeks (No lock-in contract)

  • 12 weekly payments of $45.75 via direct debit

Optional upgrade : Train 3 x per week instead of 2 for an additional $109.

Class times

start with a free CONSULTATION

feel confident before joining group classes.

I’ll take you through the movements, explain proper technique, and answer your questions so you know exactly what you’re doing before joining group classes.

We’ll also chat about any injuries, limitations and goals before we get started.



CZ FITNESS

Address - 1083 Victoria Rd, West Ryde 2114

Phone Number - 0468 928 871

Email - zizza59310@gmail.com