Beginner friendly small group strength classes

for people who don’t feel comfortable training in commercial gyms.

worried about getting injured?

unsure what to do in the gym?

tired of being left to figure it out alone?

This is not a commercial gym.

Small group, coached strength training with real guidance and accountability.

  • 1-on-1 intro session to learn proper form before joining group classes.

  • Non-intimidating private gym.

  • Classes capped at 8 people.

  • Structured strength training sessions — no random workouts.

  • Suitable for beginner to intermediate gym-goers.

  • All sessions run by the same coach.

What our Members say

Pricing

  • 2 x 45-minute classes / week - $50

  • 3 x 45-minute classes / week - $70

Class times

start with a free intro session

feel confident before joining group classes.

We’ll take you through the movements, explain proper technique, and answer your questions so you know exactly what you’re doing before joining group classes.

We’ll also chat about any injuries, limitations and goals before we get started.