the benefits of

personal training.

without the price tag.

Coached strength and boxing classes. Maximum 8 people per class.

Try a FREE class! Sign up and get your first 2 weeks FREE!

West Ryde ★ 5.0 from 120+ Google reviews

120+ 5 star google reviews

OUR sessions

We specialize in training for beginners.

Strength Training

- Structured strength programs

- Proper form and lifting technique

- Combination of free weights and machines

- 45 minute sessions

- Maximum 8 people per session.

Ladies Boxercise

- Fun, cardio-based boxing workouts

- Boxing combos and technique

- Abs, glutes and core

- No sparring or experience needed

- 45 minute sessions

- Maximum 8 people per session.

See our Instagram below

gET YOUR FIRST 2 WEEKS FREE!

LIMITED TIME OFFER

Strength sessions + Boxing sessions

Capped 8 per session

45 minute sessions

2 sessions $55/pw

3 sessions $75/pw

4 sessions $95/pw

let’s get started

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Try a FREE session! Sign up and get your first 2 weeks FREE!